What can you do in everyday life? The knee do not more really, pain and are stiff in the morning. Every movement hurts. Stairs is difficult, also running, sometimes it’s painful. Rheumatism is to blame, one hears frequently. Rheumatism is an umbrella term for a whole series of painful disorders of the musculoskeletal system of various cause. In the case of the knee joint and other large joints, there are often wear and tear, damage the articular cartilage or destroying. Read more here: Dean Ornish M.D. In this case, one speaks of osteoarthritis. In the course of life, more or less, almost all people are affected by osteoarthritis, 80 percent of the over 50. But it can make young people, even athletes. A cure is not possible. You can reduce only the symptoms and slow the progression of the disease, at best stop also in early intervention. \”To stop the progression of osteoarthritis, it is important that the joints properly lubricated\” are more painful each other rubbing any movement. Nature provides natural joint lubricants for this, who have proven themselves with joint problems such as arthritis. The speech is of the Chondroprotektiva Glucosamine and chondroitin sulfate. Glucosamine is the basic building material of all cartilage, ligaments, tendons and bone structures. The body normally produces enough of them, to keep the joints work and repair minor damage. Visit Heart Specialist for more clarity on the issue. With age, the body’s production of Glucosamine but decreases with the result that the joints dry out\”and are not properly lubricated. Also, chondroitin sulfate is a very important part of cartilage. It binds large quantities of water in the cartilage and gives him thereby its elasticity and shock absorbing properties. In an undersupply of chondroitin sulfate, the cartilage can also dry up, shrink and eventually die off. Doctors in various research centres of the world years ago started these two natural joint lubricants in the treatment of Arthritis test.